英语小作文 HOW to keep healthy

英语小作文 HOW to keep healthy
英语小作文 HOW to keep healthy

英语小作文 HOW to keep healthy
小作文 是指给小孩子的作文末?
Keep Healthy
As the development of the society,health is becoming more and more important in our daily life.
As the saying goes,you're what you eat.So to eat the right thing in the right way is the key to keep healthy.Most fruit and vegetables are healthy food and we should eat more.An apple a day,keeps the doctor away.
Sleeping is another important thing to keep healthy.Without enough sleeping the body couldn't have good rest and get in good spirit.
Some exercise will help us get off unnecessary fat and make us stronger.At the same time,we heve fun in the sports and happiness will also bring us health.
I hope everyone could keep healthy and lead a happy life.

Health is necessary.Life is movement, but also have a good mentality.The meaning of health, at different times very different. Early health, refers primarily not sick, not disability. Therefore, the e...

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Health is necessary.Life is movement, but also have a good mentality.The meaning of health, at different times very different. Early health, refers primarily not sick, not disability. Therefore, the early concept of health is not sick as long as the organs of the body is healthy. With the social progress, economic development, people's health needs towards a higher level of health have had a corresponding change, they are not satisfied with no disability, and longevity requirements. Subsequently, it has been found, just not enough long life, and if the quality of life is not high, and very painful, can not enjoy life's pleasures. Therefore, people would seek not only to live well, live exciting, higher quality of life, not only to extend life expectancy, healthy life is more important to be greatly extended, but also means that life is not only better, but also long. As the understanding of health has changed, so he pursuit of physical, psychological and social adaptation of the perfect combination of the state. That is to say, from the traditional biomedical model to the biological - psychological - the changing pattern of social medicine in the process of health given to a deeper, richer content.
健康是必要的。生命在于健康。健康一词的涵义，在不同时代有很大的差异。早期的健康，指的主要是不得病，没有残疾。因此，早期健康的概念就是只要身体各脏器没有病残就是健康。随着社会的进步，经济的发展，人们的健康需求向着更高层次发展，对健康的要求也发生了相应的变化，他们不满足于没有病残，而要求长寿。随后，人们又发现，仅仅寿命长还不够，如果生命质量不高，也很痛苦，是不能享受生活乐趣的。因此，人们又追求不仅要活得好，活得精彩，生活质量要高，不仅寿命要延长，更重要的是健康寿命要大大延长，也即是说人生不但要好，还要长。由于对健康的理解改变了，于是就追求身体上、心理上和社会适应能力的完美状态的结合。这也就是说，从传统的生物医学模式向生物-心理-社会医学模式的转变的过程中，给健康赋予了更深刻、更丰富的内涵。

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It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is importan...

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It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

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